POM Wonderful – Berry Pomegranate Smoothie

by Barbara on April 18, 2009


Janny from Pom Wonderful contacted me recently and offered to send me some POM Wonderful 100% pomegranate juice along with some information on the health benefits. I happily accepted her generous offer and a case arrived a week later with lots of the cute little bottles. Thanks Janny!

I had seen a lot of great pomegranate recipes on the net and was excited to try some new recipes. But my boys had other ideas. They wanted to drink the juice straight from the bottle. My first thought was no, it’s my juice. But I knew how good the juice was for them and gave in and let them each chug a bottle. I thought it would be too tart for them, but they loved it.

I tasted it straight from the bottle, but it was too tart for me, so I mixed it with some OJ and loved it. Since I loved this combination I decided to try Recipe Girls’ Pomegranate-Blood Orange Sorbet. I used regular orange juice in the recipe and left out the cinnamon. If I made it again, I would use white sugar instead of brown sugar.

Next, I made a recipe from the POM Wonderful website – POM & Balsamic-Glazed Chicken. I didn’t have any pomegranate arils, but I thought the sauce was great. My husband who doesn’t like sweet sauces thought it was just okay.

My favorite recipe was the smoothie I made with the POM juice. My local paper had a good article this week about creating healthy smoothies and one recipe called for pomegranate juice. I didn’t have the nonfat buttermilk it called for, so I substituted yogurt. I didn’t have enough frozen blueberries, so I also added raspberries. The smoothie was deliciously tart and refreshing. I liked that I didn’t need to use ice, because my blender always has a hard time chopping it up. I’d definitely make this one again.

I have one bottle left in the refrigerator and have my eye on an apple pomegranate tart recipe that Sara has on her blog, if I can keep my boys from drinking it first.

Berry-Pomegranate Smoothie
1 cup frozen blueberries
1 cup frozen raspberries
1 cup POM juice
6 oz. strawberry yogurt
1 teaspoon vanilla extract
pinch salt

In a blender, combine all ingredients and blend until smooth.
2 Servings

{ 33 comments… read them below or add one }

bakergirlcreations April 18, 2009 at 4:01 am

I think there is a “POM push” right now. Seems like there are lots of posts out there with Pomegranate recipes. Your smoothie sounds nice and refreshing!

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Coleen's Recipes April 18, 2009 at 5:12 am

Your pom recipe caught my eye. The only time I’ve eaten a pomegranate is when I was a kid and I think I had a pucker for a week LOL. I’m curious why all the interest in pomegranates all of a sudden. Am I missing something? (your smoothie looks beautiful…is it really tart?)

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Rachelle @ "Mommy? I'm Hungry!" April 18, 2009 at 6:16 am

Great recipes! I just had some POM and sprite mixed the other day. They’ve got a few recipes I’m wanting to try out.

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Jodi April 18, 2009 at 8:07 am

I like POM too. The smoothie recipe sounds delicious!

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Donna-FFW April 18, 2009 at 10:57 am

Another great use for the POM, I still have to use mine. This looks fantastic.

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Lorraine @NotQuiteNigella April 18, 2009 at 12:23 pm

Greta uses of the POM Barbara! Sadly I became addicted to the stuff after being sent some and keep drinking and cooking with it lol

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Katy April 18, 2009 at 12:58 pm

I really enjoy pomegranate juice. The smooth is an excellent idea! Delicious and healthy!!

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Netts Nook April 18, 2009 at 2:41 pm

Barbara I want a case. Great job. I love pomegranate. Smoothie on the morning menu.

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Barbara April 18, 2009 at 3:03 pm

Barbara, I got a case too. It really has a kick to it. I drank several bottles myself and gave some away to friends. I then made a diaquiri out of it and posted it to my blogspot. I really liked the diaquiri. I think your smoothie recipe sounds great. I’ll have to give it a try.

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Sara April 18, 2009 at 4:16 pm

I have really been into smoothies lately, I definitely want to try this version!

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Lisa April 18, 2009 at 4:52 pm

So funny….I received a case too and made a smoothie this morning. Mine is a little different and I will be posting it soon.

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Carrian April 18, 2009 at 5:27 pm

That smoothie looks so light and delicious!

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Elyse April 18, 2009 at 8:32 pm

This smoothie looks fantastic. I love pomegranate–such great flavor AND so healthy. What a great deal!

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Reeni♥ April 18, 2009 at 9:26 pm

The smoothie looks so refreshing and yummy, and the sorbet, too!

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Ginger April 19, 2009 at 1:00 pm

My seventeen year old son would just love this. He has been in to smoothies for breakfast before school. I think he picks them because they are portable. He drives now and the more time to listen to his music the better (for him!!) Sounds like the whole family would like these smoothies!! Thanks for sharing…

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Aggie April 19, 2009 at 9:37 pm

Oh that smoothie sounds wonderful!! I love your pics!

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Dragon April 20, 2009 at 12:14 am

I would love this for breakfast!

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Claudia April 20, 2009 at 1:08 am

This sounds wonderful. This may be my daughter’s breakfast (she seems to only eat berries and smoothies in the morning). And – (drum roll) I have all the ingredients!

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Maria April 20, 2009 at 2:30 am

What a refreshing smoothie!

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Cathy April 20, 2009 at 2:41 pm

Barbara, I love this post and I am bookmarking it — I have some POM juice to try and didn’t know where to begin. You’ve given me some really wonderful ideas! The smoothie is at the top of my list – it looks fabulous, and is healthy to boot! Weather is getting warmer around here, and this sounds just perfect!

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Tami April 20, 2009 at 4:32 pm

I love smoothies! The color of this one is so pretty. I might have to break down and buy some of the POM juice just to make this. I bet my kids would love your recipe, too.

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The Blonde Duck April 20, 2009 at 4:51 pm

LOL. “No, it’s MY juice.” I’m suprised you let them drink it–I would have climbed up on top of the fridge and batted at anyone who came near!

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Debbie April 20, 2009 at 11:18 pm

I received a box of POM also. I need to try some recipes using POM. Sounds interesting and fun. Seen one for POM ice cream!

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Pam April 21, 2009 at 2:59 pm

I love POM. It’s been 80+ degrees here the past few days – this smoothie would be so tasty in this weather.

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Kasha April 21, 2009 at 10:00 pm

Hi Barbara!
This smoothie looks delicious and pretty healthy. I almost have all of those ingredients. Thanks for the great idea!
Kasha
http://www.grubandstuff.blogspot.com/

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Megan April 22, 2009 at 12:08 am

Love the smoothie! And that sorbet sounds mighty refreshing.

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Marcela S. April 22, 2009 at 3:11 pm

Looks wonderful and I’m pretty sure it tastes even better! I’m gonna try it for sure. Thx.

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Gabe's Girl April 22, 2009 at 5:07 pm

Wow, what a great way to use a product. The good thing is most of these recipes are so doable. I love this post. It is so well written out. I love pomegranates. They add something special and bright and very healthy to a meal. Thanks for sharing these with us!

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caralluma fimbriata April 22, 2009 at 7:38 pm

I love it and I am going to try it.!!!!

You always have the nearest recipes… I like this one

Thank you for sharing/~~~~

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Janny April 22, 2009 at 8:57 pm

The smoothie looks great Barbara! Let me know what else you whip up!

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Angie April 27, 2009 at 2:25 am

This smoothie sounds really good. I’m allergic to dairy, but I’m going to try it with soy yogurt.
Thanks.

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Mary@FitandFed March 18, 2012 at 6:57 pm

I’m definitely a big one for smoothies and have been experimenting with adding pomegranate juice lately. I like my smoothies really cold and my Vitamix has no problem with grinding things up, so I’ve been freezing the pomegranate juice and then adding it in cubes. I wish I could find frozen pomegranate arils, though, I prefer using the whole fruit in smoothies.
Mary@FitandFed recently posted..Pomegranate Salad DressingMy Profile

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Barbara March 21, 2012 at 6:30 am

Love the idea of adding frozen POM juice to smoothies. I’ll have to give it a try.
Barbara recently posted..Brown Sugar Pear and Cherry Bundt CakeMy Profile

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